Where to go for Free or Reduced Cost Meals

Entries here are sorted by state, city and ZIP code.
NOTE: Information changes frequently.  Always check the linked sources for latest updates.   Please notify Dick of any needed changes to this table.
St Mary's Soup Kitchen 815 Ellsworth SW Albany OR 97321 541-926-1449 Free Meals. HOURS: Mon: 5 pm - 6 pm; Wed: 5 pm - 6 pm; Fri: 5 pm - 6 pm
Edwards Center (Aloha) 4375 SW Edwards Place Aloha OR 97007 503-953-8151 Lunch, with a choice of entrée, is served on Mondays. Hours and Meal Times: Open Monday only beginning at 11:30 a.m.
Beaverton Center 5550 SW Hall Blvd Beaverton OR 97005 503-643-8352 Beaverton Center is located in the Elsie Stuhr Senior Center. Lunch, with a choice of entrée, is served Monday through Friday. Open Monday through Friday. Korean entrée served on Tuesdays & Thursdays. Activities / Interests: Programming provided by Tualatin Hills Parks & Recreation. Languages spoken: English, Spanish, Korean
Faith Café 5150 SW Watson Ave Beaverton OR 97005 503-617-6534 Free Meals. HOURS: Sun: 4 pm - 5:30 pm; Thurs: 5 pm - 6:30 pm. Serving dinner as a take-out meal as of 3/13/2020. **Open last Thursday of the month only.
True life Church: Samaritan's Kitchen 1895 NW 169th Pl Beaverton OR 97006 503-810-7426 Free Meals. HOURS: Sat: 10 am - 12 pm. 2nd and 4th Saturday of the month only.
Lewis and Clark Montessori Food Corps 26775 SE Kelso Rd Boring OR 97009 971-678-7663 Free Meals. HOURS: Tues: 11:30 am - 1:30 pm. Open in new location for prepared boxes for drive up service.
Zoar Lutheran Church 190 SW 3rd Ave Canby OR 97013 503-651-3723 Free Meals. HOURS: Sun & Tues: 5 pm - 7 pm.
The Canby Center 681 SW 2nd Ave Canby OR 97013 503-266-2920 Free Meals. Sack lunches are available in the lobby from 11:00-1:00 Monday through Thursday.
Centro Cultural (Cornelius) 1110 N Adair Cornelius OR 97113 503-359-0446 Free meals. Food boxes available Wednesdays from 2:30-5:30 PM. Supplemental food available M-F 9-5:30.
Ambleside Center (Gresham) 600 NE 8th Street, Ste. 150 Gresham OR 97030 503-953-8201 Ambleside Center is located in the Multnomah County building near the transit center in Gresham and is open for lunch, with a choice of entrée, Monday through Friday. Gresham Seniors United provide programming. Hours and Meal Times: Open Monday through Friday. Activities / Interests: EnhanceFitness on Monday, Wednesday and Friday at 10:30 a.m., Board Games, Bingo, Walk With Ease Languages spoken: English, Spanish
Zarephath Kitchen 59 NW Ava Ave Gresham OR 97030 503-667-2692 Free Meals. HOURS: Mon - Tues: 11 am - 1 pm; Wed: 11 am - 1 pm; Fri: 11 am - 1 pm. As of April 2020, sack lunches will be distributed instead of hot meal service.
Open Door Counseling CMS 34420 SW Tualatin Valley Hwy. Hillsboro OR 97123 503-640-6689
503) 640-6689
Free Meals. HOURS: Mon - Tues: 12 pm - 1 pm; Wed - Thurs: 12 pm - 1 pm; Fri: 12 pm - 1 pm.
Salvation Army TV Citadel 351 SE Oak St Hillsboro OR 97123 503-640-4311 Daily sack lunch 10:00-11:30am.
Hillsboro Center 6701 NE Campus Way Hillsboro OR 97124 971-808-7885 Lunch, with a choice of entrée, is served Monday through Thursday. Hours and Meal Times: Open for lunch Monday through Thursday beginning at 11:30 a.m
Feed the Hungry, Inc 2036 SE Jefferson Milwaukie OR 97222 503-654-3550 Free Meals. HOURS: Sun: 2:15 pm - 3 pm
Newberg Community Soup Kitchen 2315 Villa Road Newberg OR 97132 503-538-3104 Free Meals. HOURS: Thurs: 5 pm - 6:30 pm
Simple Supper (Joyful Servant Lutheran Church) 1716 Villa Road Newberg OR 97132 503-538-0475 Free Meals. HOURS: Tues: 5:30 pm - 6:30 pm; 1st, 3rd, & 5th Tuesdays
St Peter Friday Night Supper 2315 N Main Street Newberg OR 97132 503-538-4312 Free Meals. HOURS: Fri: 5:30 pm - 6:30 pm.
Monday Meals 301 S River St. Newberg OR 97132   Free Meals. HOURS: Mon: 5:30 pm - 6:30 pm.
North Plains Center 31450 NW Commercial Street North Plains OR 97133 503-647-5666 The North Plains Center is located in the North Plains Senior Center. Lunch, with a choice of entrée, is served Monday through Friday. Hours and Meal Times: Open Monday through Friday. Activities / Interests: EnhanceFitness on Monday, Wednesday and Friday at 9:30 a.m.
Clay Street Table 1432 SW 13th Ave Portland OR 97201 503-449-4969 Free Meals. HOURS: Tues: 5 pm - 8 pm. Food handed out in the park across the street - M-F 12:30 sack lunches, Sat 8:30 sack breakfast. Meals for young people age 18-30 years.
Clay St Table - SE Hospitality Center 8800 SE 80th Ave Portland OR 97201 503-449-4969 Free Meals. HOURS: Fri: 7 pm - 9 pm; Sat: 5 pm - 7 pm. Located at Clackamas Service Center. To go meals as of April 2020.
Operation Nightwatch at St. Stephen's Episcopal Church 1432 SW 13th Avenue Portland OR 97201 503-220-0438 Free Meals. HOURS: Friday and Saturday, from 7 pm to 9 pm
All Saints Episcopal Church 4033 SE Woodstock Blvd. Portland OR 97202 503-777-3829 Every Saturday at the church: Starting at 11am we offer Hot Meals to-go. From noon to 2pm we offer Hot Showers and Laundry facilities.
Two Rivers Center (St. Johns) 9009 N Foss Ave. Portland OR 97203 503-953-8210 Two Rivers Center, the “Center of the Stars”, is located in the Charles Jordan Community Center in North Portland. Lunch, with a choice of entrée, is served Monday through Friday. Hours and Meal Times: Open Monday through Friday. Activities / Interests: EnhanceFitness on Tuesday, Thursday and Friday at 10:30 a.m. Languages Spoken: English, Spanish
Elm Court Center (Downtown Portland) 1032 SW Main Street Portland OR 97205 503-953-8204 Elm Court Center is located in the heart of downtown Portland on the corner of SW 11th and Main Street. It is the only one of our 35 centers that is open every day for meals. Join us for lunch daily from 11:30 a.m. to 1 p.m. The center is open from 8:30 a.m.to 3:30 p.m. weekdays.
Outside In 1132 SW 13th Ave. Portland OR 97205 503-535-3800 Free Meals. HOURS: Meal Hours = M- F: 9-10am, 1-2pm, & 5-6pm. Sunday: 1-2pm & 5-6pm. Please note meals are for youth ages 18-25.
First Baptist Church CMS 909 SW 11th Ave. Portland OR 97205 503-228-7465 Free Meals. HOURS: Mon: 2 pm - 4 pm; Thurs: 2 pm - 4 pm
Operation Nightwatch at Clackamas Service Center 8800 SE 80th Ave Portland OR 97206 503-220-0438 Free Meals. HOURS: Friday 6:30 to 8:30 pm, Saturday 4:30 to 7:30 pm
Clackamas Service Center Meals 8800 SE 80th Ave Portland OR 97206 503-771-7914 Free Meals. HOURS: Sun: 3 pm - 4 pm; Tues - Wed: 1 pm - 2 pm; Thurs: 1 pm - 2 pm; Fri: 7 pm - 9 pm; Sat: 5 pm - 8 pm. Meals still available for take-out. Medical Tuesday & Thursday 9am-4pm. Needle Exchange Tuesday & Thursday 1pm-4pm.
Union Gospel Mission 15 NW 3rd Ave Portland OR 97209 503-274-4483 Free Meals. HOURS: To go meals during COVID-19 prevention efforts. M-F 6:30am. Sack lunches distributed; Wed & Fri only 6:30am; hot breakfast; Tues-Fri coffee & pastries served 2-4pm, hot dinner 7:10pm; Sat snacks & beverages 2-4pm
Portland Rescue Mission 111 W Burnside Portland OR 97209 503-906-7690 Free Meals. HOURS: Sun - Mon: 7 am - 6 pm; Tues - Wed: 7 am - 6 pm; Thurs - Fri: 7 am - 6 pm; Sat: 7 am - 6 pm. Meals served at 7:00 am and 6:00 pm
Sisters of the Road Café 133 NW 6th Ave Portland OR 97209 503-222-5694 Free Meals. HOURS: Tues - Wed: 10 am - 2:30 pm; Thurs - Fri: 10 am - 2:30 pm; Sat: 10 am - 2:30 pm. Reservation needed, opens at 9:15. Last reservation taken at 2:00
Blanchet House of Hospitality 310 NW Glisan St Portland OR 97209 503-226-3911 Free Meals. HOURS: Mon - Tues: 6:30 am - 6 pm; Wed - Thurs: 6:30 am - 6 pm; Fri - Sat: 6:30 am - 6 pm. Meals served from 6:30-7:30 am,11:30-12:30 pm, and 5:00-6:00 pm. Serves all locales.
Trinity Episcopal Cathedral Meal Service 147 NW 19th Avenue Portland OR 97209 503-478-1210 Free Meals. HOURS: Mon - Tues: 11 am - 1 pm; Wed - Thurs: 11 am - 1 pm; Fri: 11 am - 1 pm; Sat: 10 am - 12 pm. Community meal on Wednesdays; other days, supplemental food supply available. Sack lunches during covid.
Potluck in the Park 798 NW Glisan Street Portland OR 97209 503-255-7611 Free Meals. Sundays. Main Meal Service begins at noon. Desserts – noon-2:30.
Rose Haven 627 NW 18th Ave Portland OR 97209 503-248-6364 Free Meals. Hours: 8:30 AM-noon, 1-4 PM Monday-Friday 3 PM closure Wednesday. Nutritious meals provided to women and their children. At-the-door support: food, water, emergency clothing, diapers, wipes, hygiene products, mail service, pet food, outdoor supplies as they last until further notice.
Friendly House Center 1737 NW 26th Avenue Portland OR 97210 503-593-3068 Lunch is served Monday through Friday from 11:30 a.m. to 12:30 p.m. Tuesday — piano music at 11 a.m.; Bingo from 1:30 to 3 p.m. (25 cents per card), Wednesday — chair stretches at 11 a.m. Languages Spoken: English, Vietnamese, Cantonese, Mandarin
Martin Luther King Jr. Center 5325 NE Martin Luther King Jr Blvd Portland OR 97211 503-953-8207 The MLK, Jr. Center is located in the Multnomah County building on the corner of NE MLK, Jr. Blvd and NE Killingsworth. Lunch, with a choice of entrée, is served Monday through Friday. Hours and Meal Times: Open Monday through Friday. Soul food served on special occasions. Activities / Interests: Programming provided by the Urban League of Portland, including fitness classes on Mondays and Wednesdays at 10:30 a.m. and Tai Chi on Thursdays at 1 p.m. and Fridays at 10 a.m.
LGBTQ Center @ Central Lutheran Church 1820 NE 21st Avenue Portland OR 97212 503-281-8109 This LGBT-friendly center serves lunch to seniors on Wednesdays. Seniors are invited to visit the Belmont Center on the other days of the week. Lunch is served on Wednesdays and seniors are invited to visit one of our other meal centers on the other days of the week.
St. Philip the Deacon Episcopal Church 120 NE Knott St. Portland OR 97212 503-281-5802 Free Meals. HOURS: 11 AM-1 PM Saturday. (Closed 5th Saturday.)
City Team Ministries 526 SE Grand Ave Portland OR 97214 503-231-9334 Free Meals. HOURS: Mon - Tues: 7 am - 6:30 pm; Wed - Thurs: 7 am - 6:30 pm; Fri - Sat: 7 am - 6:30 pm. Serves all locales. Breakfast is at 7:00 a.m., dinner is at 5:45 p.m.
Saint Francis of Assisi Dining Hall 330 SE 11th Avenue Portland OR 97214 503-234-2028 Free Meals. HOURS: Mon-Fri, Noon - 2:00pm.
Belmont Center 4610 SE Belmont Portland OR 97215 503-953-8146 Lunch, with a choice of entrée, is available Monday through Friday. Belmont hosts a monthly open mic session for seniors and features the Belmont Boutique for gently-used resale items. Languages spoken: English, Russian, Chinese, Spanish, Vietnamese, Tagalog
Rahab’s Sisters at Saints Peter and Paul Episcopal Church 247 SE 82nd Ave. Portland OR 97215 971-208-3176 Our doors are open to anyone who identifies as a woman, or whose gender identity makes them vulnerable. During the COVID-19 crisis, we are offering to-go meals and supplies to anyone in need, regardless of gender. Find us between 7:00 p.m. and 9:30 p.m.
Cherry Blossom Center 740 SE 106th Avenue Portland OR 97216 503-953-8104 Lunch, with a choice of entrée, is served Monday through Friday. Asian meals made from scratch are also available. Hours and Meal Times: Open Monday through Friday, 11:15 a.m. to 12:30 p.m. Mainspring Commodity Supplemental Food Box pick-up. Bring your identification. 3rd Wednesday of each month, 9 to 11 a.m. – Oregon Food Bank Harvest to Home fresh produce available for free to seniors. Languages spoken: English, Mandarin & Cantonese, Japanese, Vietnamese, Indonesian, Thai, Korean, Malaysian, Hmong
Q Center 4115 N Mississippi Portland OR 97217 503-234-7837 The Q Center is LGBT-friendly and serves lunch to seniors on Thursdays. Seniors are invited to visit the MLK, Jr. Center on the other days of the week. Contact: Susan Kocen, Senior Services Coordinator, susan@pdxQcenter.org
Parkrose Community Kitchen 12505 NE Halsey St. Portland OR 97230   Free Meals. Dinner 6-7 p.m every Tuesday night from November through April.
Grace Memorial Episcopal Church 1535 NE 17th Ave Portland OR 97232 503-287-0418 Free Meals. Sack lunch hours: 11 AM-1 PM Tuesday-Thursday. Dinner at 6 PM Friday. (Except June, July, August.)
Living Way Fellowship 39300 Durbarko Rd Sandy OR 97055 503-668-8088 Laundry services at Cedars Laundromat with hot meal provided. Three free large loads with soap and fabric softener provided. Laundry (at Cedars Laundromat) and meal: 6-8 PM Second Tuesday. Meal only at Fellowship: 5:45-6:30 PM first and third Wednesdays,
Hope Diner at St. Francis Church 15659 SW Oregon Street Sherwood OR 97140 503-625-7067 Free hot meal hours: 5-6 PM Sunday.
Tigard Center 8815 SW O'Mara Street Tigard OR 97223 503-620-4613 The Tigard Center is located in the Tigard Senior Center. Lunch, with a choice of entrée, is served Monday through Friday. The center provides a variety of programming for seniors. For information about the Tigard Senior Center, click here. Hours and Meal Times: Open Monday through Friday. Activities / Interests: EnhanceFitness on Monday, Wednesday and Friday at 8:45 a.m. and 10 a.m.
SVDP St Anthony Community Café 9905 SW McKenzie St Tigard OR 97223 503-639-4179 Free Meals. HOURS: Sun: 5:30 pm - 6:30 pm. To-go meals
Juanita Pohl Center (Tualatin) 8513 SW Tualatin Road Tualatin OR 97062 503-692-6767 The Juanita Pohl Center is located at the Juanita Pohl Center in Tualatin. Lunch, with a choice of entrée, is served Monday through Friday. The Juanita Pohl Center provides a wide variety of programming for seniors, including classes and lectures. Hours and Meal Times: Open Monday through Friday Languages Spoken: English, Spanish
Amboy Center 40107 NE 221st Amboy WA 98601 360-666-9158 Meals for the Amboy Center are served at the Mt. Valley Grange, 40107 NE 221st in Amboy, on Mondays and Wednesdays. Seniors are invited to visit our other Clark County locations on other weekdays. Hours: Lunch served on Wednesday
Battle Ground Center 912 East Main Street Battle Ground WA 98604 360-666-9158 Battle Ground Center is located in the beautiful Battle Ground Community Center and is open for lunch, with a choice of entrée, Monday through Friday. Hours and Meal Times: Open Monday through Friday. Activities / Interests: EnhanceFitness on Tuesday, Wednesday and Friday at 9:30 a.m., Bingo
La Center Center 1000 E 4th Street La Center WA 98629 360-666-9158 Lunch, with a choice of entrée, is available at the “La Center” Center on Thursdays at noon. Seniors are invited to visit one of our other Clark County locations on the other days of the week. Hours and Meal Times: Open for lunch on Thursdays.
Share House Hot Meals 1115 W 13th St Vancouver WA 98660 360-834-4181 Free Meals. HOURS: M-F 8:30-9am, 1-1:30pm, 5-5:30pm and weekends 9-9:30am, 3:30-4pm
The Diner Vancouver 5303 E Mill Plain Blvd Vancouver WA 98661 360-859-3338 The Diner encourages intergenerational social interaction by welcoming a diverse crowd of people – business professionals, families, individuals and older adults alike. The Diner supports the mission of Meals on Wheels People by providing financial accessibility to restaurant dining for Clark County adults ages 60 and older through a donation-based program. We do not accept tips but gladly accept your donations which help provide nutritious meals to older adults in Clark County.
Luepke Center (Vancouver) 1009 E McLoughlin Blvd. Vancouver WA 98663 360-695-3847 Luepke is open Monday through Friday and serves lunch with a choice of entrée at noon. Specialty meals from around the world are provided on Thursday. Vancouver Clark Parks and Rec provide a wide variety of programming for seniors, including fitness classes, ballroom dancing and field trips. Open Monday through Friday. International entrées served weekly. Activities / Interests: Ballroom dancing, Monday, Wednesday and Friday at 10:30 a.m. Bingo Tuesday and Thursday at 10:30 a.m. Languages spoken: Russian, English
Washougal Center 1681 C Street Washougal WA 98671 360-210-5666 The Washougal Center is located in the Washougal Community Center and serves lunch at noon Monday through Thursday. Hours and Meal Times: Open Monday through Thursday. Activities / Interests: EnhanceFitness Languages spoken: English, Russian
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