☐ 1 can (15 1/2 ounces) black beans, or red kidney beans, rinsed and drained
☐ 2 teaspoons olive oil
☐ 1 teaspoon ground cumin, or more to taste
☐ 1/4 teaspoon chili powder
☐ 1/2 teaspoon salt
☐ 6 flour tortillas, (10 inches in diameter)
☐ 3 plum tomatoes, seeded and cut into 1/4-inch dice (about 1/2 cup)
☐ 1 cup shredded cheddar cheese
☐ 6 large green-leaf lettuce leaves
☐ 1 avocado, cut into 1/4-inch dice, for serving (optional)
☐ 1 mango, cut into 1/4-inch dice, for serving (optional)
PREPARATION
1. With a potato masher or fork, mash together beans, olive oil, cumin, chili powder, and salt in a medium bowl.
2. Spread 2 tablespoons bean mixture on each tortilla halfway between the center and bottom edge. Top with 1 to 2 tablespoons each diced tomato and cheese; cover with a lettuce leaf.
3. Fold sides of tortilla over filling; roll from bottom to form a cylinder. Roll in waxed paper and fold ends over; tape to secure. Cut wraps in half diagonally. Serve with avocado and mango, if desired.